Sunday Motivation

October 25, 2015 , In: Inspiration , With: No Comments

Most of the time, the things we regret in life are the ones we didn’t do.

The sure way to bring happiness into your life is to dream big, believe you can make even your wildest dreams a reality, and know that you deserve it. Just remember that something wonderful is about to happen. Anything is possible!

Make a list of all the things you want to do, you want to achieve and experience, and then make a plan. What can you do to get closer to making your dreams a reality? And then work on it every day. Even if you just do a little every day, do it! It keeps the momentum going, and it’s so much fun to work towards achieving your dreams.

What have you got to lose?! Let’s do this!

Happy Sunday lovelies!

Judith xoxo

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Judith Gericke

Passionate about all things health and fitness, I decided to embark on a career change from working in film production to becoming a personal trainer in 2017. I love helping people on their journey to better health and fitness, be it through fun yet challenging workouts or lifestyle changes. Itโ€™s what we do every day that matters most, so letโ€™s make every day count. I also LOVE CrossFit, so when Iโ€™m not working in the gym youโ€™ll find me in my local CrossFit box.

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